Caroline is an excellent personal trainer. She is professional, knowledgeable and creative in creating a customized plan for my fitness needs and goals.

— Kristi B.

Caroline is a wonderful personal trainer. She really meets you where you’re at and educates you. She’s great at answering questions and explaining things differently if you’re needing more explanation. She makes great conversation while keeping things professional. I highly recommend her as a personal trainer.

— Callie S.

I have been training with Caroline three times per week for 24 weeks. Her training program has been tailored to my individual level of fitness from the start. My physical and emotional health has improved significantly due to her knowledge of strength conditioning and corrective exercise. Caroline has earned my highest confidence and my strongest recommendation as a personal trainer.

— Marshall G.

I’ve had the pleasure of taking strength training classes with Caroline and I can confidently say she is one of the most knowledge and professional fitness instructors I have worked with. Her attention to detail, expert cueing, and deep understanding of movement make every session not only effective but also empowering. Caroline’s passion for the fitness industry shrines through everything she does – from teaching both strength and pilates classes to sharing her nutrition knowledge. Anyone who gets the opportunity to work with Caroline is in incredibly good hands!

— TLL Client

Caroline combined her fitness and nutrition expertise to design a safe, personalized plan that truly works.

— TLL Client